or eye shades, whatever you call em.What are the benefits of wearing an eye mask at night while sleeping?
There are two types of eye masks out.
The first is one that is sort of like an ice-pack. This usually helps with puffiness that some woman have underneath their eyes in the morning.
The second is just a standard cloth eye mask. The only benefit of that one is to block out any light . . .And that's that.What are the benefits of wearing an eye mask at night while sleeping?
None, except to block out the daylight, unless it`s some sort of prescribed mask for sinus problems, which I`ve seen advertised in medical supply magazines.
Great question! I have no idea.
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