Anyone know of any weird spices or something that can help numb your pain if you get an injury during a competition? I run track races but sometimes they can be a little rough, so any ideas?Any advice on masking pain or injuries during a competition?
Sorry, there are no quick fixes for track injuries and if you're injured and push it then you risk having to remove yourself from the track team permanantly. You need to get yourself on a pre-running plan to minimize stress on the muscles, ligaments and joints and if you do injure yourself then treating the injury is essential for long-term health and that unfortunately means rest.
Sorry I couldn't tell you what you wanted to hear, just being honest!
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